2nd kyu (brown + one stripe)

Kihon

Zenkutsu dachi (gedan barai)

• Mae geri - jun zuki

• Mawashi geri - gyaku zuki

• Gyaku zuki - mae geri - jun zuki - gedan barai

Zenkutsu dachi gamae

• Mae geri - mawashi geri

• Kizami kekomi - ushiro geri

Kiba Dachi

• Yoko geri keage - yoko geri kekomi (same leg)

Kumite

• Jiyu Ippon Kumite

         (2 x Jodan, 2 x Chudan, 2 x Mae Geri, 1 x Kekomi, 1 x Mawashi Geri)

Kata

• Choice of: Bassai Dai, Kanku Dai, Jion, Enpi